Health News Overview
Natural Health News By Rachel Wild

Rachel Wild, the founder of Wild As The Wind, is a professional writer. She has produced several volumes of well researched, complementary health information over the last couple of decades.
Please read on to see the most recently published articles…
Older articles can be found on the Wild As The Wind Information Website.
In addition, many of the individual product pages, that can be accessed via the search box at the top of this page, contain important natural health insights.
Please use the search box to find answers to your specific health conditions. The results will deliver a list of all the products that would be beneficial for you, along with additional insights into your condition.
Simply type the name of your condition, or symptoms of your condition, into the search box, and click the return key.
A Word From Rachel Wild
I really hope that you find the following advice deeply beneficial, and that, like so many others, you find long waited answers to chronic health conditions, and natural health dilemmas, such as all conventional sun creams being cancerous, and conventional treatments to acne causing birth defects etc…
Nevertheless, this information is likely to make me unpopular with certain factions of the commercial world, and with those who fastidiously subscribe to mainstream opinion. But, before you dismiss, out of hand, the insights provided, please know that all the natural health articles, listed below, have been thoroughly researched, and are supported by the latest peer reviewed scientific research.
It takes, on average, 17 years for the latest scientific discoveries to filter down to patient delivery, via our doctors and nurses.
And, please also remember:
- I am completely independent (not funded by corporate pharmaceutical entities).
- I am not being paid by anyone else.
- I am providing you with this information for free… so, my voice is truly independent
- I don’t benefit in any way when I publish free-to-access natural health articles. In fact, the opposite is true… I actually lose a lot of time that I could be using to devote to my own wellbeing and entertainment, or even channelled into making Wild As The Wind more profitable, etc…
So, before deciding to judge me harshly, I hope that you will give me the benefit of the doubt, and realise that I am providing this information because I genuinely care.
But, of course, I am human, and I have biases. I try to remain as objective as possible, but I know that I am as fallible as the next person, to subtle biases. So, as with all else you read, you need to engage your discernment and intuition to determine if what I have written resonates with you.
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Essential Oil Articles
UK Essential Oils – A UK Essential Oils Report focussing on the alarming trends negatively impacting UK essntial oil quality and the questionable business practices of UK essential oil vendors, causing trust issues among large numbers of UK essential oils consumers. It explains how ‘fake’ essential oils will not deliver the benefits expected, and, worse still, are likely to be toxic.
Essential Oil Quality – A brief companion piece to the Essential Oils UK Report which goes into more detail in relation to the issue of toxic ‘fake’ aromatherapy oils, and outlines how good quality essential oils are produced.
How Essential Oils Boost The Effectiveness Of Herbal Remedies
Boosting Natural Immunity With Sun Exposure & Essential Oils
Essential Oils For Antibiotic Resistant Bacterial Infections
Essential Oils For Sun Protection: includes a list of phototoxic essential oils
Carrier Oils & Essential Oils For Natural Peptide & Collagen Support
Using Essential Oils For Prayer
Essential Oils Versus Fragrance Oils
Carrier Oil Articles
Carrier Oils For UV Protection
Ultimate Guide To Carrier Oils – details the bounteous benefits of carrier oils, & why we should all be using them… provides all the information you need to quickly understand & compare carrier oils, so that you can make informed, individuated choices, with complete confidence, in no time at all.
Carrier Oils & Essential Oils For Natural Peptide & Collagen Support
10 Carrier Oils We Need In Our Bathroom Cabinet
Healthy Fats & Oils – for dietary uses & skincare.
Castor Oil Compress – for eyelash & eye health + eyelash & hair growth + detoxification + wound healing + abnormal soft tissue & bone growth reduction.
Linoleic Acid [AKA Omega-6] Is Disastrous For Our Health [When ingested]
Skincare Articles
Natural Ways Of Avoiding Sunburn – we don’t need to apply topical products to avoid sunburn… we just need common sense! This article lists the best cost-free ways of avoiding sunburn and getting that all-important exposure to the sun! (Sadly, because we are living lifestyles that are not in sync with nature, it is not so easy for many of us to apply the sensible approach to sun exposure covered in this article… but, nature comes to our rescue again, as detailed in Carrier Oils For UV Protection and Essential Oils For Sun Protection
Carrier Oils For UV Protection – details a good number of sun protective natural oils, some of which have an official SPF value, attributed via peer reviewed scientific research. It also explains how to assess oils that haven’t been scientifically tested for SPF values to determine whether they are likely to provide sun protection, or not.
Essential Oils For Sun Protection – includes the best antioxidant essential oils to use in Carrier Oils For Sun Protection, some of which have an official SPF value, attributed via peer reviewed scientific research. This article also lists phototoxic essential oils that must be avoided during periods of sun exposure.
Natural Facial Oils – Many facial oils contain synthetic ingredients that can be very problematic, as detailed in this article, and the Best UK Facial Oil article.
Carrier Oils & Essential Oils For Natural Peptide & Collagen Support
Root Cause Of Problem Skin – the things that we think are causing skin issues are not the problem… it’s the things that we think have nothing to do with it that are causing all the problems. This article will be very enlightening for many!
Best UK Facial Oil – lists what makes for an excellent UK facial oil, and details ingredients to avoid, along with the devastating outcomes of using facial oils containing ingredients that have no buisness being in UK personal care products.
How To Make Your Own Skincare Products
[Third Party resource] The Comprehensive Guide To Getting Rid of Loose & Saggy Skin
General Health Articles
Sleep is the most important thing we can do for health. Being in nature, especially walking through woodlands, is also deeply important, especially for mental, spiritual and digestive health. Diet and exercise come next.
In this section of Health News you will find articles relating to the many things we can do to restore balance and bolster optimal health. A lot of the suggested protocols are free, yet too many of us are not taking advantage of them. Hopefully, drawing attention to them here will inspire us to change all that?
Universal Law – The Roadmap To Natural Health
Sleep Issues & The Mineral Connection – insomnia & poor sleep quality undermine our natural resilience & impair our enjoyment of life, but can often be rectified with the right mineral balance. We heal when we are asleep, so resolving sleep issues is vitally important.
Healthy Fats & Oils – omega-6 fatty acids are destroying our health – what are the alternatives?
Linoleic Acid [AKA Omega-6] Is Disastrous For Our Health – when ingested
Circadian Rhythm – Why We Can’t Live Without It – resolve low energy & poor attention span.
Vagal Breathing For Relaxation & Optimal Immunity – get out of ‘fight or flight’ back into ‘rest and digest’ mode
Vital Importance Of Grounding – improving focus & attention levels & significantly reduce chronic inflammation.
Why Do We Need Sunlight? – realigning bodily rhythms for optimal energy & proper assimilation of nutrients.
Blood Pressure, Dehydration & Oedema – proper hydration is fundamental to our health, yet many of us are chronically dehydrated.
Linoleic Acid [AKA Omega-6] Is Disastrous For Our Health [When ingested]
Adaptogenic Herbs – for anxiety & depression, immune boosting & stress reduction.
Lymphatic Drainage – detoxifying the body.
Detoxification
Lemon & Cayenne Drink For Liver Support & Weight Loss
Shilajit For Digestive Health – Shilajit is a mineral-rich compound that supports digestive, hormonal and immune health.
Castor Oil Compress – for liver & kidney detoxification.
Lymphatic Drainage – detoxifying the body.
Digestive Health
Castor Oil Compress – for constipation relief.
Vitamins & Minerals
Several vitamins and minerals must be taken together to avoid excesses and deficiencies in these constituents. Any excess or deficiency will compromise our health and immunity severely, and so must be avoided at all costs.
Where you see a vitamin or mineral coupled with a corresponding vitamin or mineral in the list below, this is because there is a co-dependency for the coupled items.
Vitamin D & Vitamin K – for immune health & proper systemic function.
Zinc & Copper – for immune health & proper systemic function.
Shilajit For Digestive Health – Shilajit is a mineral-rich compound that supports digestive, hormonal and immune health.
Why Is A Health News Section Necessary?
There are many important reasons for creating this Complementary Health News Section.
We Don’t Always Need Interventions To Get Well
Our bodies are gorgeous, mind-blowing, self-healing systems. Given half a chance, we can recover from anything. The fact that our body is a wondrous self-healing system is getting lost in the pursuit of profit by the health industry.
Hopefully, this Health News section of the Wild As The Wind website will help redress this idea, a little.
A Time Of Elevated Toxicity
But, sadly, we live in an increasingly polluted world, and systemic toxicity is undermining our ability to self-heal.
So, focussing on detoxification, and being out in nature, has never been so important. This is why this Health News section began with all of the articles in the General Health section.
Getting The Right Answers Takes Time
- It takes 17 years for cutting edge medical research to filter down into medical practice.
- There have been many revelatory medical discoveries within the last few years, but the medicine being practised today does not, in any way, reflect these new understandings.
- The latest research and medical understanding does not only make the medicine being practised today obsolete, these new medical understandings actually make a lot of current medical practices dangerous.
- We don’t have to wait for medicine to catch up… we can use the latest medical research to support and improve our health, instead of allowing our outdated medical provisions to actually cause us more harm than good.
- Modern Western Medicine is all about splitting things up and making them into separate areas of specialisation, whereas our bodies are fully integrated systems, with every aspect influencing every other aspect…
Wild As the Wind Health News Is Free
Whilst a few Wild As The Wind customers have even suggested Rachel Wild should charge for her health writing, this will not happen… This means that all health news articles published via Wild As The Wind online will always be free.
Disclaimer
The information provided is not intended to replace the medical directives of your healthcare provider. This information is not meant for the diagnosis or treatment of health issues. If you are pregnant, have serious or multiple health concerns, consult your healthcare provider before using essential oils or associated products.
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