General Health Articles
There are a good number of general health articles on this Wild As The Wind Website. All of these articles highlight the numerous natural ways in which we improve our health and recover from illness.
Many of the recommendations provided offer cost-free ways of bolstering our health, and many more highlight dietary and lifestyle changes which can deliver considerable improvements to our overall health.
Particular emphasis is placed on the importance of exposing ourselves regularly to the healing benefits of the natural world. This not only reinvigorates us emotionally and spiritually, but also exposes us to many physiologically healing influences.
List Of General Health Articles
This list of general health articles will grow over time. It can also be accessed via the Health News page, where many more natural health articles can be found.
Adaptogenic Herbs – for anxiety & depression, immune boosting & stress reduction
Blood Pressure, Dehydration & Oedema – proper hydration is fundamental to our health, yet many of us are chronically dehydrated.
Shilajit For Digestive Health – Shilajit is a mineral-rich compound that supports detoxification.
Castor Oil Compress – for liver and kidney detoxification.
Also learn about the detoxifying benefits of the following products, all of which are available on this Wild As The Wind Website.
- Zeolite & Bentonite Clay UK
- Premium Green Clay
- Premium Red Clay
- Zeolite Clinoptilolite / Zeo Nutri 250g
- Zeolite Clinoptilolite / Zeo Nutri UK 450g
- Zeolite Clinoptilolite / Zeo Nutri UK 900g
- Dead Sea Mud
- Psyllium Husk [Organic]
- Rejuvenance® Active Cell Cleanse With Microalgae
- Rejuvenance® Active Cell Cleanse With Super Greens
- Shilajit Powder
- SP Detox Essential Oil Blend
Castor Oil Compress – for constipation.
Vitamins & Minerals
Several vitamins and minerals must be taken together to avoid excesses and deficiencies in these constituents. Any excess or deficiency will compromise our health and immunity severely, and so must be avoided at all costs.
Where you see a vitamin or mineral coupled with a corresponding vitamin or mineral in the list below, this is because there is a co-dependency for the coupled items.
Shilajit For Digestive Health – Shilajit is a mineral-rich compound that supports digestive, hormonal and immune health.