Fascia Dysfunction Affects 85% Of Us! But What Is It? How Can We Avoid It?
Fascia Dysfunction Affects 85% Of Us! But What Is It? Fascia is a thin, continuous web of fibrous connective tissue that wraps around, supports, and separates muscles, bones, organs, and nerve fibres, throughout the body. Healthy fascia is flexible and enables smooth muscle movement; when tight, it can cause pain & restricted mobility. Main Causes…